Infertility eBook

1 in 6

I am part of the 1 in 6 statistic. That is, someone who has struggled with infertility. My experience led me to write this eBook, as I know firsthand how distressing infertility truly is – not just because I studied it, but because I have lived it. 

Hope in the Waiting offers a compassionate roadmap through the emotional challenges of infertility, blending expert psychological insight, real-life experience and practical tools for resilience.

This 10-step guide provides actionable strategies to help navigate the complex emotional terrain of trying to conceive. Whether you are in the early stages of your fertility journey or feeling exhausted by years of waiting, this book offers both hope and healing.

Inside, you will find:

• a structured, 10-step approach to help you cope with the pain and uncertainty of infertility
• insight into the emotional toll infertility can take on your mind and body
• tools to help you manage stress, anxiety, and grief with self-compassion
• ways to preserve your emotional well-being while trying to conceive
• tips for maintaining hope, even when the future feels uncertain.

In Hope in the Waiting, you will learn how to live through infertility – not just survive it – with presence, self-compassion and strength. The waiting may be long, but it does not have to be empty.

Hope in the Waiting: A Psychologist’s 10-step guide to coping with infertility

Hope in the Waiting has been recommended by The Centre of Perinatal Excellence (COPE). COPE is Australia’s peak body in perinatal mental health, supporting the mental health and wellbeing of hopeful, expectant and new parents. If you feel moved by my eBook and are able to contribute, even a small donation can help COPE continue providing vital support. You can learn more or donate here.