“THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP” – LAO TZU

Seeing a psychologist is often compared to starting a journey. For many people, this can feel daunting. Talking about your emotions might make you feel uncomfortable at first. Sometimes, this stops people from taking the first step. It’s important that you know,  you don’t have to take this journey alone.

Research consistently shows that a positive therapeutic relationship between the psychologist and the client is what helps the healing process. Like any relationship, building trust can take some time. To help with this process, Adriana provides a safe, open and non-judgemental atmosphere.

Together, you will work toward improving your quality of life. What may start out as a straightforward issue could turn out to be a journey of self-discovery.

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